The FearFighter Companion App works together with the online program for panic and phobia. This Companion App will allow you to work through the activities you cover during the online program and practice exercises, such as mindful breathing.
Users can record journals, monitor their moods, practice mindful breathing, make SMART goals, and more with this FearFighter Companion App.
Users must be registered with CCBT Ltds FearFighter program in order for this app to function properly